Paleo Pumpkin Muffins


2 cups almond flour

1/4 cup coconut flour

1 teaspoon cinnamon

1 1/2 teaspoons pumpkin pie spice

1 teaspoon baking soda

1/2 teaspoon salt

1/4 cup melted Coconut Oil

1/2 cup maple syrup

2 eggs (room temperature)

3/4 cup canned pumpkin

1 teaspoon vanilla extract

1/2 cup mini chocolate chips



Preheat oven to 350° and line a muffin tin with liners. (Parchment is preferred so the muffin removes easily.)

In a large bowl, combine the almond flour, coconut flour, baking soda, cinnamon, pumpkin spice, and salt.

Stir and break up any large clumps.

Add in the pumpkin, eggs, maple syrup, coconut oil, and vanilla.

Stir well until completely mixed and no dry spots remain.

Fold in the chocolate chips.

Scoop into muffin tin, making sure each one is as even as possible.

Bake for 20-23 minutes. (Until a toothpick inserted in the center comes out clean.)

This recipe was discovered on Instagram by @vipfit_ which is a sister account to @Shedfat. To find this recipe (or others like it) follow them here!