The Burger Plate

¼ lb ground beef patty

½ large onion or 1 small onion

butter or ghee

1 oz cheese (optional)

½ avocado

Salad vegetables of choice: tomatos, cucumbers, red peppers, shredded carrots,etc)

Salad greens


  1. Cook burger patty in ghee or butter until desired doneness. If using cheese, turn Transfer to plate or heat proof container.
  2. In the same pan, sautee onions until golden and translucent.
  3. Add to burger patty