The Superfood List You’ve Never Heard Of

A superfood is trendy term for a food that has dense and concentrated amounts of unique vitamins or minerals and has a unique positive effect on the human physiology. It’s that simple.   The word “superfood” gets thrown around regularly anyone “discovers” some new plant or exotic berry from some undiscovered corner of the world.   True superfoods are not unique to geography or culture and the emphasis is on the nutrient types in these foods. These nutrients were valued by the Inuit as … [Read more...]

Cholesterol Drug Update 2014

Profits from cholesterol lowering drugs are dropping and lots of people are getting smarter.  Many people cannot stand the side effects and several of these statin drugs are coming off patent, making them available for about 10 cents a day.  So what is the new pharmaceutical plan for millions of people?  Simple- get doctors to recommend that millions more need to take these cholesterol lowering drugs. In an effort tot prevent heart attacks and strokes, doctors are calling on one … [Read more...]