The Amazing Ashwaganda!

Herb of the Month:  Ashwaganda , or Indian Ginseng My favorite category of herbs is the adaptogenic class, or the tonic herbs.  This amazing class of herbs has been supporting vitality, endurance, virility, and stamina to humans for thousands of years.  Many of these herbs have their ancient lore locked in the manuscripts of Chinese and Indian dynasties and mythologies.  Ashwaganda, or “smells of a horse”, is one of those incredible treasures of the east. The Sanskrit translation for … [Read more...]